Protocol. Data. Intelligence.
Protocol intelligence for the long game.
Doses, labs, physique and training for athletes and their coaches — measured over years, not weeks. See your projected steady-state levels, grade your bloodwork, and stay honest with the plan.
TroughIQ is invite-only right now. Access is by invitation from your coach or care team — request one, or sign in if you have it. No credit card. Your data stays yours.
TroughIQ is intended for users aged 18 and older.
231 mg active in body
Illustrative · 200 mg once a week · steady-state average
170+
compounds with real half-lives
1 tap
to log a dose
90-day
steady-state outlook
0
ads or data resale
Features
Everything your protocol demands.
Built for TRT, offseason and contest prep — the tools a spreadsheet can’t give you.
PK simulation
Project the amount in your body across every dose. Know your peak, your trough, and when you hit steady state.
Bloodwork grading
Panels graded against reference ranges, trended over time — not just raw numbers in a PDF.
Protocol & compliance
Every dose, every day, on a compliance heatmap. See the gaps before they compound.
Physique & training
Body measurements, trended over time, plus Hevy workout sync.
Coach access
Give your coach a live view with a share code you can revoke. Every change they make is logged, and you can revert it. No more screenshot roulette.
Private by default
Only you, and a coach you approve, can read your data. No ads, no data resale — what you log is yours.
Modes
One tracker for every phase.
TRT, Offseason, and Prep — each mode keeps the plan honest about what it is for.
TRT
The baseline, held steady.
Flat-dose protocols with trough timing, steady-state projections, and panels graded against your range. The long game, in the numbers.
Offseason
Growing with intent.
Higher-dose protocols with estradiol tracked in your bloodwork, physique measurements, and the compliance heatmap that keeps the bulk honest.
Prep
Peak, measured.
Competition protocols counted in weeks out to your show, every dose change kept in dated history, and the discipline of seeing the plan through to show day.
How it works
Up and running in three minutes.
Build your protocol
Pick compounds from a library of 170+ with real half-lives, set doses and a schedule.
Log your day
Tap in doses and vitals in seconds. Hevy syncs your training.
Watch your levels
See the projection, grade the next panel against it, and keep the plan on rails.
Coaches
Your coach, in the loop.
Share a live view of your protocol, doses, labs and check-ins with a share code you can revoke — and let your coach adjust it, with every change logged for you.
- Access you control — your coach sees what you share and can adjust your protocol. Revoke it anytime.
- Every coach change is logged for you. Revert any of it, with a reason your coach sees.
- Weekly check-ins your coach can review and flag — no screenshots, no spreadsheet round trips.
Coach review · this week
- FlaggedWeek 6 check-in — estradiol creeping up.
- AdjustedArimidex 0.25 → 0.5 mg, twice a week.
- RevertedAthlete undid a change — reason shared with the coach.
Pricing
Free while invite-only.
Every feature below, no credit card.
Free
$0
while invite-only
- Protocol builder & PK simulation
- Bloodwork grading & trends
- Dose log & compliance heatmap
- Hevy workout sync
FAQ
Common questions.
TroughIQ is invite-only right now. Ask your coach or care team for an invitation, or email hello@troughiq.com to request one. If you already have one, sign in.
Yes. Your data is locked to your account at the database level — only you, and any coach you explicitly approve, can read it. We don’t sell data and we don’t run ads.
A library of 170+ compounds with real half-lives — testosterone esters, peptides, SARMs, ancillaries, and more.
Yes. Share your code and your coach gets a live view of your protocol, doses, labs and check-ins. With your consent they can also edit the protocol — and you can revert any change and revoke access anytime.
Yes. Hevy training syncs via your Hevy API key.
No. TroughIQ is a tracking and analysis tool. It does not diagnose, prescribe, or replace a physician. Always work with a qualified clinician.
Start your first protocol.
Project your levels, grade your bloodwork, and stay honest with the plan — free, by invitation.